Different Treatment Options for Sexual Addiction

If you’re suffering from a sexual addiction, you’re not alone. You should also know that help is available. In fact, there are several different treatment options for people who suffer from sexual addiction. What works for one person may not work for the next, though, which is why it pays to familiarize yourself with the most popular options. For some people, one form of treatment is all that is needed. For others, several forms of treatment may be in order. The important thing is to never give up and to keep trying until you strike the right balance.
Cognitive Behavioral Therapy
Cognitive behavioral therapy, or CBT, is increasingly becoming a popular way to treat sexual addiction. This type of therapy strives to correct a patient’s irrational feelings, beliefs and thoughts. This is accomplished through things like role playing, writing in journals and completing assignments in workbooks. Through CBT, a sex addict may be able to adopt a healthier way of thinking, which can sometimes put an end to sexually addictive behavior.
Individual Therapy
Traditional, one-on-one therapy is sometimes used to successfully treat sex addiction. In this case, the goal is to identify and address the underlying causes of this type of behavior. It’s extremely common for sex addicts to suffer from mood disorders or substance abuse, for instance. By treating those issues, it is often possible to treat sex addiction at the same time. If you’d like to try individual therapy, try to seek out a therapist who specializes in sex addiction.
Family Counseling and Couples Counseling
During the course of a sexual addiction, a person often hurts his loved ones. To overcome a sex addiction, it’s critical to rebuild the trust that was destroyed. This can often be accomplished through couples counseling or family counseling. For couples, this type of counseling can also help to rebuild intimacy.
Group Therapy
The most popular form of group therapy for sexual addiction is the 12-step program. Sex addicts often grapple with deep-seated feelings of shame. One of the best ways to cope with that shame and to move forward is by participating in a 12-step program. These types of programs are designed to provide non-hostile, nonjudgmental environments. In a setting like that, a sex addict is more willing to open up and get the help he needs. At the same time, he can help others, which can be very therapeutic.
For most people who suffer from sexual addiction, medication is the last option. That isn’t to say that it can’t be successful though. When combined with psychotherapy, selective serotonin reuptake inhibitors, or SSRIs, have been shown to be highly effective in some instances. Some sex addicts also benefit from trying lithium. Don’t rule out medication if you suffer from sexual addiction. It could be precisely what is needed to cope with the problem.
As you can see, there are many ways to handle a sex addiction. You should never feel that you are alone. Try one or more of the above options. You certainly have nothing to lose.

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